top of page

Rebecca Winter, MA, LPC, LPCC

Wellbeing Coach

Licensed Professional Clinical Counselor

Licensed Professional Counselor

Golden leaves bringing me a smile at Tuzigoot National Monument park, Arizona, 2024. 

With a deep belief that each of us holds the inherent capacity to heal, thrive and shine, Rebecca Winter is a Licensed Counselor and transformative coach dedicated to helping individuals and couples unlock their fullest potential. Her unique approach at Maitri Embody Lab seamlessly integrates a rich background in both counseling and coaching, offering a truly holistic path to well-being.

​

Rebecca Winter's extensive professional training includes CBT, Somatic Therapy, EMDR, Gestalt Therapy, MBSR, and the Gottman Method (Levels 1 & 2), providing a robust foundation for addressing a wide range of emotional and relational challenges. Her coaching expertise further specializes in Somatic EMDR, Gestalt Therapy, embodiment, couples coaching, and desire-based coaching, empowering clients to connect with their deepest aspirations and cultivate a vibrant life.

​

Beyond her formal credentials, Rebecca's journey began with a natural talent for healing, exploring hypnotherapy at a young age. This intuitive understanding of the mind-body connection was further honed through her work as a massage therapist, where she cultivated compassionate touch and a passion for creating healing spaces. Her academic pursuits in Human Development, Somatic Psychotherapy, and Transpersonal Counseling Psychology underscore her commitment to comprehensive and compassionate care.

​

Rebecca believes profoundly in the power of connection – "If you want to go fast, go alone; if you want to go far, go together." She is passionate about walking alongside her clients, cultivating a growth mindset, self-love, and alignment. Outside of Maitri Embody Lab, she finds joy and inspiration hiking and immersing herself in diverse cultures, continually expanding her understanding of the human experience.

Top Values
Top 3 Strengths
(Strengths Finder)
  • Friendliness (Maitri)

  • Kindness 

  • Adventure

  • Playfulness

  • Curiosity

  • Nature

  • Acceptance

  • Coach

  • Empathetic 

  • Thinker

Healing, Thriving, Shining

Everest Basecamp, Nepal. 2018.

Ethos

At Maitri Embody Lab, I embrace the philosophy of the Wounded Healer, recognizing that my own deep wounds have enriched my journey towards healing, wholeness, and authentic abundance. With gratitude, I draw strength from the wisdom of my ancestors, nature, and the community that surrounds me. My personal practice integrates contemplative exercises, meditation, long nature walks, yoga, and dreamwork, allowing me to share my healing medicine with others. Together, we will navigate your unique path to wellness and transformation.

IMG_1384.JPG

The Plum Village founded by Zen Master Thich Naht Hahn, France. Meditation retreat, 2017.

She made one turn and she was home. She turned inward.
Jaiya John

bottom of page