REBECCA WINTER - MA, LPC, LPCC, Coach
As a Licensed Counselor (CO, KY, OR) and Coach, Rebecca works with individuals and couples seeking profound change. Her approach seamlessly blends evidence-based techniques from three key therapeutic areas:
Somatic
(body-centered work for trauma and stress release)
Transpersonal
(spiritual and authentic self-alignment)
Cognitive
(mindfulness and thought pattern restructuring)
Be friendly with you
A safe space for you to grow into a kinder, more grounded version of yourself.
"Unconditional friendliness is training in being able to settle down with ourselves, just as we are, without labeling our experience as “good” or “bad.”" ~ Pema Chodron
Tend & befriend personal challenges in a safe, non judgmental space.
You face your challenges with calm strength here. You learn to stay present. You learn to respond instead of react. You learn to treat yourself with consistent kindness while staying honest with your growth.
Soften your inner critic
You learn to notice harsh self talk and replace it with truth based, supportive language that helps you move forward.
Cultivate presence
You build your capacity to stay here, in this moment, instead of living in loops, spirals, or future threat.
Explore & Align with your values
You gain clarity on what matters to you, then you take action that reflects those values in your daily choices.
Energize & Be Bold
You step into action with confidence, purpose, and permission to take up space.
Develop Maitri, unconditional friendliness towards yourself
You practice relating to yourself with warmth and compassion, even when you struggle or feel stuck.
Our Approach
Confidentiality Matters
Confidentiality is paramount in our therapy practice. We prioritize privacy and trust to ensure that your personal information and sessions remain entirely confidential.
Empathy and Understanding
Empathy forms the cornerstone of our therapeutic approach. We provide a compassionate and understanding environment where you can feel heard, validated, and supported throughout your healing journey.
Personalized Therapy
We strongly believe in delivering personalized care to each client. Our tailored therapy sessions are centered around your unique needs and aspirations, providing a truly customized therapeutic experience.
OUR METHOD
Deeply Integrative, Trauma-Informed, and Embodied
Our work at Maitri Embody Lab draws from a wide range of evidence-based and strengths-based approaches to create a pathway tailored specifically for you.
The goal isn't just to talk about change; it's to create sustainable change
within the body and nervous system.
Couples work here is practical, science informed, and measurable.
Rebecca uses the Gottman Method to assess where the relationship is strong and where things break down, then builds a clear treatment plan from data. Work focuses on strengthening friendship, improving conflict patterns, and aligning meaning together.
She combines this with Interpersonal Neurobiology so both partners understand what their nervous systems do in real time. This creates more empathy, safer communication, and more secure connection.
forward future note...
this combo makes couples therapy less vague guesswork and more of a relational performance lab you both learn inside together.
Our Services
Client Stories
From day one, Rebecca has been AMAZING. It is so easy to open up to her. I always feel safe with her, and I'm confident in her ability to help me work through the issues I want to address. She is kind and gentle, while also highly capable and helpful. We can work through really deep, tough stuff as well. I always feel lighter after our session. Working with her has me recommending ALL of my friends because it has been such a positive experience.
Anonymous
Rebecca is amazing. She is empathetic, compassionate, and an excellent listener. She utilizes various tools and methods to assist in healing. She is by far the best therapist I have had the pleasure of working with.
James T.
In the darkest period of my life, Rebecca has been a wonderful support and guiding light. She has consistently gone above and beyond with navigating care, and I would highly recommend her to anyone.
Emily L.
Questions You May Have
What Services Are Available?
Maitri Embody Lab provides a range of therapy services tailored to individual needs, including cognitive behavioral therapy, mindfulness techniques, and stress management. Each session is personalized to address specific concerns and promote overall well-being.
How Can I Book an Appointment?
Scheduling an appointment with Maitri Embody Lab is simple. Just reach out to our office via phone or email to book a convenient time for your initial consultation. Or schedule online. We strive to accommodate your schedule and provide prompt assistance.
Where I practice?
My coaching services are available globally. As a Licensed Professional Counselor (LPC) and Licensed Professional Clinical Counselor
(LPCC), my counseling services are restricted to clients in Colorado, Kentucky, and Oregon.
I may also provide counseling services to individuals and couples in New Zealand.
Phone
US: 720-515-1091
WhatsApp: 1-720-313-3374
Address
3951 Dartmouth Avenue
Denver, CO, 80210 (Online Coaching & Therapy)