About Us
our
Mission
Maitri Lab is a sanctuary for those seeking emotional and mental well-being. Our dedicated and compassionate approach aims to provide a safe and supportive space for individuals to explore their emotions, thoughts, and behaviors without fear of judgment. We empower our clients to navigate their challenges and work towards growth, healing, and personal development in a non-judgmental environment.
about
Rebecca
I believe that the deepest, most sustainable healing happens when we approach the mind and body not as separate entities, but as one integrated system. My work is rooted in the conviction that you already possess the wisdom and resilience needed for transformation."
My professional journey began over two decades ago, rooted in the body. My early training in Integrated Deep Tissue Massage (2003) provided the foundational understanding of how stress and emotion are held physically. This led me to formal academic study with a Bachelor of Arts in Somatic Psychology from Prescott College and a Master of Arts in Transpersonal Counseling
Psychology from Naropa University.
This unique academic pathway ensures my practice is grounded in both clinical expertise and a profound appreciation for the human experience beyond the cognitive. My decade-plus of clinical experience is broad and deeply trauma-informed.
I have provided therapeutic care across diverse settings—from residential domestic violence shelters (Family Tree) and rape crisis centers (The Blue Bench) to community mental health in rural settings. This background ensures I bring a grounded, ethical, and versatile approach to every session, having
worked extensively with acute trauma, anxiety, depression, and complex life transitions.
I am a Licensed Professional Counselor (LPC) and Licensed Professional Clinical Counselor (LPCC) providing clinical counseling services in Colorado, Kentucky, and Oregon. I also provide counseling in New Zealand.
For my global clients, I offer Embodied Transformation Coaching, a non-clinical, goal-oriented service available worldwide.
our
Method
Maitri Embody Lab uses evidence-based methods that support mind and body together. The work supports lasting change in the nervous system, not surface-level discussion.
The approach includes somatic EMDR, bilateral stimulation, and nervous system models that help you regulate stress with tools like mindfulness, breathing, and muscle relaxation.
You build self-awareness through parts work, self-compassion, and mindfulness-based CBT. Expressive arts help you process emotions beyond words.
Couples receive support through the Gottman Method with assessment-driven guidance. Interpersonal neurobiology strengthens empathy and secure connection.
Our Credentials
Therapists at Maitri Lab
Our therapists at Maitri Lab hold advanced degrees in psychology and are licensed professionals with extensive experience in counseling and psychotherapy. With a deep understanding of trauma-informed care, mindfulness-based therapy, and cognitive-behavioral interventions, our team is dedicated to supporting individuals in their mental health journey.
Our Therapy Approach
At Maitri Embody Lab, we are committed to providing therapy that promotes self-discovery, resilience, and emotional well-being. Our tailored therapeutic approach is designed to help individuals overcome challenges and live fulfilling lives.
Expertise & Development
Our team at Maitri Lab undergoes continuous professional development to stay updated with the latest therapeutic techniques and evidence-based practices. We are dedicated to integrating the most effective modalities into our therapy sessions for the benefit of our clients.
Professional Affiliations
Maitri Embody Lab is proud to be associated with leading professional organizations in the field of psychology and therapy. These affiliations allow us to stay connected with industry advancements, ethical standards, and best practices in mental health care.
Our Holistic Approach
Our holistic approach at Maitri Embody Lab involves integrating various therapeutic modalities to address the interconnected aspects of an individual's well-being. We believe in fostering comprehensive healing and growth by considering the whole person - mind, body, and spirit.
Client Achievements
At Maitri Embody Lab, we take pride in the transformative journeys of individuals towards mental wellness. Our work has been instrumental in achieving positive outcomes and making a meaningful impact on our clients' lives and the community.
Our Services
Address
3951 Dartmouth Avenue
Denver, CO, 80210
Phone
720-515-1091
Rebeccawintercounseling
@gmail.com